|
10.06.2007 |
|
There is no reason why a person with diabetes, heart disease or asthma should resist his desire of taking part in snow related recreations provided he is prepared to face tight corners.
- Inform about your trail before leaving
- Read, and observe the color codes and signage. For example, Green is easiest or beginner terrain, Blue is more difficult or intermediate terrain and Black is most difficult or advanced terrain.
- ‘Smart style’, the new safety initiative promoted by National Ski Area Association (marking freestyle terrain with a new orange oval symbol) ensures that the riders of freestyle terrain are fully aware about their individual skill and ability to attempt the feature.
- Know your ability and always stay in control.
- Do not stop obstructing a trail
- Take lessons from qualified professional instructors.
- Do not ski if you are under the influence of drug or alcohol.
First-aid: - If you find somebody hurt,
- Approach the injured from sides or from below and reassure him.
- Inform the rescue patrol giving exact details
- Do not remove the skis off the injured.
- Do not provide any food or drink if the injured is unconscious.
- Do not try to treat the injured unless you have the expertise.
- In case of hypothermia i.e. lowering of the body's core temperature, try to protect the warmth by fully covering the patient and providing non-alcoholic fluids.
Goggles: - The eyes should be protected from the reflective glare of the snow by wearing high quality goggles.
- Hydration:
- Adequate food and non-alcoholic drinks intake is advisable before skiing as they provide
- Energy for movement and Maintain body temperature.
Helmets: - Though wearing helmets is not mandatory, it is advisable as helmets prevent head injury in case of snow -borne accidents.
|
